Frustrated with diets you don’t see results with?
Confused on what to eat?
Ready to improve your health, but not sure where to start with your nutrition?
You’re in the right place!
Ways To Work Together
Nutrition Coaching and Counseling
1:1 visits personalized to your specific health goals and personalized nutrition needs
Personal Training
in-person or online workout options to level up alongside your nutrition program
Bodyfit Nutrition Programs
Group programs are offered up to 4 times per year, stay in the loop on the email list for these special offerings!
Meet Lauren Marshall
Registered Dietitian
I am a Registered Dietitian passionate about helping people implement realistic nutrition strategies that are sustainable and results driven. I believe in a personalized nutrition approach when working with my clients to support them wherever they are in their journey. I offer 1 on 1 nutrition counseling and group coaching programs.
Weight Management
PCOS
Sports/Performance Nutrition
Meal Planning
Diabetes, Hypertension, Heart Disease
Healthy Lifestyle Changes
Personal Training
Telehealth & In-Person Appointments Available in Lexington, Kentucky
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