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Nutrition That’s Realistic & Sustainable
Helping people with a history of chronic dieting mend their relationship with food and achieve their goals
Frustrated with diets you don’t see results with? Confused on what to eat? Ready to take improve your health, but not sure where to start with your nutrition? You’re in the right place!
say goodbye to fads, hello to sustainable nutrition to help you reach your goals
Office Location
125 Trade Street, Suite E
Lexington, Kentucky 40511
Lauren Marshall, Registered Dietitian
I am a Registered Dietitian passionate about helping people implement realistic nutrition strategies that are sustainable and results driven. I believe in a personalized nutrition approach when working with my clients to support them wherever they are in their journey. I offer 1 on 1 nutrition counseling and group coaching programs.
Now accepting clients for:
- Weight Management
- PCOS
- Sports/Performance Nutrition
- Meal Planning
- Diabetes, Hypertension, Heart Disease
- Healthy Lifestyle Changes
- Personal Training
Telehealth & In-Person Appointments Available in Lexington, Kentucky