This 2 week self guided challenge will help you recommit to your health goals with a clear plan for what, why and how to eat to support your metabolism and feel energized!

Your challenge ebook will be sent to your email for download on Thursday, March 12! Print your ebook to follow along or save it to your computer and access it daily.

In the challenge you’ll get:

Recipe/meals to include for your meal prep for breakfast, lunch, snack, dinner

Goal setting guidance- what to work on and why

Nutrition tips and strategies to support your body and your mind to feel your best

After you purchase check your email for your first to do: reflections before the challenge!